As any experienced traveler will tell you, accomodations can make or break a vacation. Indeed, there are few things more frustrating than diligently preparing for an exciting trip, only for the accommodations to sour the…
The lowdown on fat for wannabe-dieters
It's something of a danger-word amongst those of us who are looking to shed a few pounds. Despite it's scary nature, fat is largely misunderstood and while most of us think that we should be…
Tips to Help You Say Prepared For Dieting
Up until three years ago, I had struggled for a very long time with my weight, through the years I had tried just about every diet fad that was going and I could never stick…